Foods That Cause Acne.

Acne is one of the most hated enemy by everyone, especially women. Acne is not including a dangerous disease. But its presence is very annoying, though acne is not harmful but should we treat and handle well.

Acne is caused by clogged pores due to overactive oil glands. Although many medical experts who denied any connection between acne with the food we eat, there's no harm in avoiding some foods that supposedly can trigger acne.

Here are some foods can cause acne:

1. Sugar and Chocolate

Chocolate may be one of the most food trigger acne. Archives of Dermatology published a study which explains that the food has a high Glycemic Index scale. usually in processed carbohydrates such as sugar can cause the appearance of acne due to increased hormone levels.

2. Milk

Some studies show a high milk intake may be associated with the appearance of acne. A Harvard study found that teens who drink milk more than two servings a day are more likely to suffer from severe acne. Because the increase in growth hormone which causes the sebaceous glands in the skin become clogged.

3. Iodine

Iodine may be one factor in the appearance of acne, such as skin oil glands which can irritate skin that is prone to acne. Iodine can be found in fish and shellfish because sea water contains iodine. In addition other sources comes from iodized salt which is a component of several types of canned food.

4.Caffeine and Alcohol

Caffeine is considered to trigger the appearance of acne because it can affect hormone levels produced by the body. Some sources of caffeine are coffee, tea, soft drinks, and chocolate. In addition, alcohol also causes an increase in hormones, particularly testosterone can cause acne more often.

5. Food Allergy Triggers

Skin problems often arise due to food allergies, especially milk and eggs. Acne appears due to the immune system tries to fight the poison that is felt. An allergist has diagnosed and confirmed the relationship of food allergy with severe acne.

6. Fruit and Vegetable Characteristically Acid

Some fruits and vegetables that are acidic can cause the appearance of acne. such as carrots, cucumbers, oranges, and lettuce. The acidity of the body can cause the appearance of acne, because it should be avoided.

Those are some foods that can trigger the onset of Acne.

source: www.artikel-bahasainggris.blogspot.com/Foodsthatcauseacne

THE RELATIVE PRONOUN

THE RELATIVE PRONOUN

Who	Digunakan untuk mengganti pronoun orang sebagai subjek. Example: a. Rai came to my home. He won the music contest.     Rai who won the music contest came to my home.  b.The woman is my grandmother. She speaks english every day.     The woman who speaks english every dayis my grandmother.
Whom	Digunakan untuk mengganti pronoun orang sebagai objek. Example:  a. The Baby is my sister. You kissed her last night.      The Baby whom you kissed last night is my sister.  b. The girl flies a kite. I call her.      The girl whom I call flies a kite.
Which	Digunakan untuk mengganti pronoun selain orang sebagai subjek/ objek. Example: a. The Flowers are very beautiful. They are expensive.     The Flowers which are expensive are very beautiful. b. The Circus was very good. We saw it last night.     The Circus Which we saw Last Night was very good.
Whose	Digunakan untuk mengganti posessive pronoun. Example: a. The Baby is crying. Its Mother is Busy     The Baby whose mother is busy its Crying. b. I Know the Man. His Car was stolen.     I Know the Man whose car was stolen
That	Digunakan untuk mengganti pronoun orang/benda. Example: a. The car has been stolen by my own sister. I bought it 2 years ago.     The car that I bought 2 years ago has been stolen by my own sister. b. I thanked the woman. She helped me.     I thanked the woman that helped me.

                    

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